Strawberry Mango “Get-Up-And-Go” Juice – Kim’s Kitchen

Juicing is one of the best ways to begin your day. It provides your body with nutrients that are easily and quickly absorbed, gets your body into an alkaline state and give you a great energy boost. Here is one … Continue reading

Guilt-free Kale Chips – Kim’s Kitchen

Kale chips are an easy, healthy, tasty treat but they are EXPENSIVE to buy in the store. Save your money and make these delicious snacks at home for less than one quarter the cost. Once made, they will keep for … Continue reading

Cocoa Chia Energy Balls – Kim’s Kitchen

This delicious and highly addictive recipe is easy to make, high in protein, healthy fats and fibre and provides long lasting energy – perfect for a quick “pick me up” mid morning or afternoon. Time to make: 30 minutes. Calorie … Continue reading

Fruit ‘N’ Bran Muffin

A healthy breakfast you can take on the go. Continue reading